Agua Plus
HOW TO DEVELOP BETTER EATING HABITS IN CHILDREN
The health and well-being of children have a strong impact on their health in adulthood. Being overweight or obese in childhood increases the chances of suffering from obesity in adulthood, which in turn increases the risk of chronic non-communicable diseases … Read More
FOODS THAT STRENGTHEN THE IMMUNE SYSTEM
Our immune system helps to fight viruses, bacteria, and fungi that can cause infections. A strong immune system is your best defense for preventing diseases and viruses like COVID-19. As we age, our ability to fight viruses often weakens, but … Read More
7 WAYS TO ENJOY STAYING ACTIVE ON VACATION
Even though the primary purpose of a vacation is to relax and recharge, maintaining your fitness and enjoying your holiday doesn’t need to be mutually exclusive goals. Many of the mental benefits of regular fitness can become a significant contributor … Read More
HOW TO MAKE HEALTHY CHANGES EVEN WHEN LIFE IS BUSY
“I want to eat healthier but I’m just too busy!”. All around the world, many of us say the same thing to ourselves over and over. The desire to make better eating choices exists, but we find time working against … Read More
IDENTIFYING 4 COUNTER-PRODUCTIVE HABITS WHEN IT COMES TO YOUR HEALTH AND FITNESS
When it comes to a healthy lifestyle we are constantly moving in one direction or the other; moving towards better, healthier habits or moving away from them via habits that are destructive for our health. Coming to grips with such … Read More
5 KEYS TO ACHIEVE YOUR FITNESS GOALS
During quarantine, many of our fitness goals may have been pushed to the side due to a lack of access to equipment, time, home office schedules, and changes in routine due to kids being home all day. Our “normals” were … Read More
HOW TO WORKOUT WITH YOUR KIDS
Are you having trouble finding the time to get in regular exercise because you’re busy with your kids? Time can usually be found somewhere, but it can be hard to find it until you have already built the new habit. … Read More
WAIT! WHY ARE YOU EATING THAT?
Life is full of potentially stress-inducing events and situations, the frequency of which very rarely decreases over time! Feeling the inclination to be “stressed-out” is not in-and-of-itself a bad thing. We incur feelings all the time that we never asked … Read More
HOW TO REDUCE YOUR DAILY STRESS
Let’s be honest! Stress can be a daily symptom for some of us. Whether at work, home, or even just by ourselves, stress can creep in for all kinds of reasons. But not to worry, there are tangible and specific … Read More
AGUA PLUS JOINS THE ALBERTSONS MARKETPLACE
We are pleased to share that the Agua Plus pH9+ Premium Purified Water and Alkaline Hydration products are soon to be available at Albertsons Marketplace. Marketplace is an online shopping experience where you can discover new and innovative specialty products … Read More
